Gemma
She hid from PM until Dual Force showed the missing half.
PM Checkpoint — Why PM is the real checkpoint
No PM = no Day Load = no Game Plan. The Guardrail is not optional decoration.
"Hid from the number. Never again."
Selective logging that flattered AM.
Why Gemma joined
Gemma only logged AM on "good" days. Incomplete days broke forecasts — PM Checkpoint was the fix.
The AM-only day
Week one: one day without PM. Dashboard showed the gap — half a Dual Force day. Gemma felt caught, then freed.
Day 7 — Honest Guardrail
She wanted to skip PM after a big dinner. Logged anyway. Day Load told the truth; tomorrow's forecast finally had data.
10 paired days
Max Day Load and PM Guide unlocked. Gemma plans dinner around PM Checkpoint, not morning fantasy.
Integrity
Two weigh-ins, every day — that was the promise she made herself.
Setback highlight: Day 7 · Victory highlight: Day 10
Start free — log AM & PM