Auri
She named the party — and stopped paying the hidden second bill.
Special Days — Double taxation
Tag Special Days so they don't rewrite weekday autopilot — and expect both heavy Day Load and softer Night Recovery after.
Dec 12: full dinner log + Special Day tag — pasta, brownie, sake.
Mystery spikes with no tag, no recovery plan.
Why Auri joined
Auri's spikes always came with stories she never logged. Special Day tags plus double-taxation language finally connected food → Day Load → Night Recovery.
Sushi night — First tax
High sodium → heavy Day Load. Auri tagged dinner_out. AM next day: Recently Gained Weight up. First time she saw tax #1 and tax #2 in one chart.
Dec 12 — Special Day saved
Biggest social Day Load of the month. She tagged Special Day before bed. Forecast quarantined the spike from her Tuesday baseline — Coach remembered the context.
Recovery is not denial
Night Recovery the next night was still weaker than a quiet day. Auri did not expect a miracle AM — she planned PM Checkpoint for a drain day.
Coach memory
Week three: Coach referenced her alcohol + Special Day pattern. The journal made double taxation visible, not personal.
Setback highlight: Day 19 · Victory highlight: Day 11
Start free — log AM & PM